Join us today and embark on a transformative journey towards a healthier, happier life.

Over the course of 12 transformative months, you’ll learn how to manage and improve your blood glucose levels with a custom blend of:

🎯 Focused personalised workouts and physical activity plans and education.

🥙 Nutrition guidance and understanding with our resident dietician, weekly tips and a monthly podcast on points to help you take control of your glucose.

👩🏻‍⚕️ Monthly Q&A with our resident Doctor, with monthly podcasts on health tips to follow.

🤝 Mindset coaching in the second half of the year to help you set your future goals, sustain your success and smash through your future goals.

🎗️ Support from a community of like minded people that gets it!

This works! Check out the videos of Phil, Linda and Amy. Read the testimonials. Listen to what they have achieved in the last “12 Months & Beyond“ On my #shifting_dia betes Instagram account .

Contact us for a personalised payment plan.