Personalised Physical Activity Programme

Personalised Physical Activity Programme

Unlock Your Path to Health and Wellness!


Imagine a personalized physical activity program designed exclusively for you, tailored to your unique needs, goals, and lifestyle.


 It’s more than just a fitness plan – it’s an investment in your health and well-being, crafted with expertise to help you reach your goals confidently and effectively.


Take the first step toward a healthier, happier life! Book your session today and discover the difference a customized approach can make.


£65.00
Per session

Other Solutions

"12 Months & Beyond"

Join us today and embark on a transformative journey towards a healthier, happier life.

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12-Week Physical Activity Literacy Programme

In our 12-week physical activity literacy programme will empower you with a comprehensive understanding of your body's physical movements and the importance of regular movement in managing diabetes and reducing weight. 

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Meal Plans and Nutritious Recipes

Enrol in my 12-week programme and receive an expertly crafted recipes book to nourish your body and optimise your health, (First book included in Personal Physical Activity Program). This professional meal plan and nutritious recipes package comes …

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£15.00 Per book.

Diabetes Education and Guidance Session

We will bring you education and expertise like no other. Our Education and Guidance session is dedicated to providing you with the knowledge and guidance you need to manage type 2 diabetes effectively. Join me in this educational journey towards a …

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£65.00 per session

Contact us for your diabetes physical activity support.

Reach out to me to discuss how we could work together to help you Shift Diabetes. Let's start your journey towards a healthier life living with diabetes today.

Please tell us how we can help you !

Edinburgh
@fweducation.co.uk
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