12-Week Physical Activity Literacy Programme

In our 12-week physical activity literacy programme will empower you with a comprehensive understanding of your body's physical movements and the importance of regular movement in managing diabetes and reducing weight.

Gain the knowledge you need to prevent the progression of your illness through daily physical activity.

During these online check-ins We will deliver a topic that matters in your journey with Diabetes.

it is time to invest in your health today, embark on this transformative journey with us.

Contact us for your diabetes physical activity support.

Reach out to me to discuss how we could work together to help you Shift Diabetes. Let's start your journey towards a healthier life living with diabetes today.

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12-Week Physical Activity Literacy Programme

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Contact us for your diabetes physical activity support.

Please tell us how we can help you !